RUNNING FIT MOM'S
DETAILS:
- 3 month progressive workout program
- Meet at 10am Wednesday mornings at the Novi Running Fit for a 1/2 hour circuit training workout and a 1/2 hour walk/run.
- Meet at 8am Saturday mornings at various locations for an hour walk/run (or as long as you would prefer) - weather depending. **Saturday's only is an option as well!**
- Babies must be at least 6 weeks old and only up to about age 4, in preferrably a jogger stroller. **Note: It is not mandatory that you must have a child to participate - all are welcome...even dads!**
- All abilities welcome - we just ask that you discuss any participation in a training program with your physician first.
COST:
- First time participants: $150
- Previous participants: $100
- Drop-ins welcome for $50/month, or SATURDAY'S ONLY $50/3mths
REGISTRATION:
Classes begin 10am Wednesday, July 9th at the Novi Running Fit
Full Registration Includes:
- Participation in the 3 month program, coached by certified personal trainers
- Fit Moms tech shirt ($25 value!)
- Discounts at all Running Fit locations (this includes our Baby Joggers!)
- A chance to workout, no child-care needed!
Click here to register online!
|
|
Last Updated ( Saturday, 05 July 2008 )
|